Nutrition Blog Archive - Page 3 of 45 - Digestive Disease Center
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Nutrition Blog

Grilling Fruits and Vegetables

Last week’s Keep it healthy for Life Session was a great success! Thank you to all the participants who came out! We had a great time going for a walk and then grilling up some delicious fruits and vegetables. We added some soy sauce to the veggies and fruits for a twist. There are many […]

Pizza in the Grill

Who would’ve thought that pizza on the grill could be so easy? This weekend my husband and I wanted to make our usual homemade pizza with the kids (I’m not gonna lie it was a bit crazy this weekend so we bought store bought crust and Hannafords has a great gluten free crust) But the […]

Roast beef Dinner on the Grill

With this week’s heat wave upon us, I feel that any heat especially from my oven is not welcomed. With that in mind I have decided to do a few blog post on grill items. When we are thinking of grilling, hot dogs and hamburgers come to mind as does BBQ chicken but what about […]

Thirst or Hunger?

As this years summer heat wave falls upon us,it is important to ensure that we are staying hydrated. Many of us on a daily basis will walk around dehydrated, not understanding that feeling of somewhat hunger we are experiencing even though it has not been long since our afternoon snack. Why does this happen? Dehydration, […]

Goal Setting

This week we decided to take our Support group outside! Instead of always being in the classroom it was time to put some of the topics discussed into action! Particularly exercise. We did it! As a group we walked the walkway which took about 45-50 minutes but what an accomplishment to walk 3 miles! Everyone […]

IBS and A Low FODMAP Diet

Hi all, today I wanted to discuss fodmaps. Since my lecture for our IBS Support group this month is all about Fodmaps I thought why not share some of the discussion here. If you have not heard of the term low fodmap you are not alone. Although we in the nutrition world find this term […]

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