Chicken sausage is severely underrated in my opinion. This product is lower in fat than its pork sausage counterpart, and is also jam packed with a ton of flavor. On a blustery winter day a sausage spinach and bean soup is one of my go-to dishes. Recently while shopping at my local grocery store, I saw chicken and kale sausage and decided to give it a try, and I can definitely say, I was NOT disappointed. I hope everyone enjoys the recipe as much as I did!
1 package (5 chicken sausages)
2 stalks celery, diced
2 carrots, diced
1 onion, diced
1 can of small white beans
½ package of frozen spinach
1 bell pepper, diced
1 tbsp olive oil
8 cups chicken stock
In a pot heat oil, next add sausage.
Cook for 5-10 minutes on medium heat.
Remove from pan.
While sausage cools, add the onions, carrots, celery and peppers.
Cook for 3 minutes until onions are translucent.
Next add the spinach and 8 cups of chicken stock.
Dice the sausage into pieces and add back to soup.
Let cook for 1 hour on medium to low heat.
Enjoy
You Might Also Enjoy...
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Hi there and welcome! For those who might not know me, my name is Carmela, the chef/owner of Senza Glutine by Carmela. I know this year has been very challenging and stressful for all of us, but hopefully a better and healthier new year will soon be here!
A simple task like grocery shopping that we never gave another thought to, is now a nerve wracking trip. Will I get Covid-19 while at the grocery store? What do I buy during this time?
This week we are all about cheap meals and using everything in our refrigerator and pantries. We are in a time where we need to make meals stretch. Everyday is a little different and we need to ensure that we are feeding ourselves and our families in...
Hi everyone! I hope everyone is staying safe, sane and healthy during this time. I thought, since we cannot meet in the classroom I will do some videos for everyone.
As we kick off 2020 we all are looking at our new year’s resolution. Many of us think that this is the time to start our diets and go to the gym, thinking that this new year will be different.
