At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
End of Summer Grilling
As we close out the summer and go into the fall it is never too late to learn more grilling recipes. I made this mediterranean chicken a few nights ago and was amazed at how good it tasted. It was simple and all it required was 5 minutes and a blender.
1 onion
1 tomato
1 tsp turmeric
3 cloves garlic
1 tsp cumin
Zest of 1 lemon
Juice of 1 lemon
Salt and pepper
1 bunch basil
1 bunch thyme
Place onion, tomato, turmeric and garlic in blender and puree. Place chicken in a bowl and add spices. Let Marinade for one hour
Dill Dipping Sauce
1 cup greek yogurt
1 bunch dill
3 cloves garlic
Place all ingredients in blender puree. Season with salt and pepper to taste
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