Acid reflux symptoms like chest burning and regurgitation can spoil the experience of any meal, no matter how delicious. Find out how you can avoid GERD flare-ups by making some easy changes to your diet.
Holidays are behind us and now what to do with all these leftovers. If anyone is like my family around the holidays there is always a ham. I never did much with ham in the past. I would use the ham bone and make pea soup, ham sandwiches, ham over a salad but that was the extent of it. This time around I tried a new recipe that was a success. In it I put the leftover ham as well as the pea greens from the CSA! Ever wonder what a pea green looks like? Here is a pic.
Ham Soup
Leftover ham
2 cans small white beans
1 onion diced
2 stalks celery diced
2 carrots diced
1 handful pea greens
8 cups chicken or vegetable broth
In a large pot place all ingredients. Cook for 3 hours on medium heat. Enjoy!
You Might Also Enjoy...
Acid reflux symptoms like chest burning and regurgitation can spoil the experience of any meal, no matter how delicious. Find out how you can avoid GERD flare-ups by making some easy changes to your diet.
Sooner or later, everyone has a bout of diarrhea — maybe it’s something you ate, or maybe you’re stressed out at work. But, once in a while, diarrhea is more than an embarrassing inconvenience — sometimes it’s a medical problem.
Hi there and welcome! For those who might not know me, my name is Carmela, the chef/owner of Senza Glutine by Carmela. I know this year has been very challenging and stressful for all of us, but hopefully a better and healthier new year will soon be here!
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
A simple task like grocery shopping that we never gave another thought to, is now a nerve wracking trip. Will I get Covid-19 while at the grocery store? What do I buy during this time?
This week we are all about cheap meals and using everything in our refrigerator and pantries. We are in a time where we need to make meals stretch. Everyday is a little different and we need to ensure that we are feeding ourselves and our families in...