2 cups Fresh Spinach
1 bunch Fresh Swiss chard stems removed
1 tbsp coconut or olive oil
1 tsp raw grated ginger
2 cloves garlic, minced
½ fresh squeezed lemon
Heat saute pan with oil add in swiss chard stems cook for 1-2 minutes. Next Add in swiss chard and spinach leaves. Saute for 2 minutes. Add ginger and garlic saute one minute. Last squeeze fresh lemon juice.
Quinoa had a 2:1 ratio just like rice. Pre rinse quinoa prior to cooking in a mesh sieve or cheesecloth. Than add to water or liquid if your choosing like chicken stock. Bring to boil. Reduce heat to low cover and simmer for 15 minutes. Fluff with fork.