Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Check out our low fodmap cooking video! My son joined me and it’s such a simple recipe he put it together!! This is a great way to get your kids in the kitchen! We didn’t put brown sugar in but you can (if your not counting calories) #lowfodmap #kidsinthekitchen #glutenfree #healthyliving check out this recipe by clicking the link in my bio or going to www.digestivediseaseny.com under nutrition.
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Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
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