At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Low fodmap pumpkin pancakes
Check out our low fodmap cooking video! My son joined me and it’s such a simple recipe he put it together!! This is a great way to get your kids in the kitchen! We didn’t put brown sugar in but you can (if your not counting calories) #lowfodmap #kidsinthekitchen #glutenfree #healthyliving check out this recipe by clicking the link in my bio or going to www.digestivediseaseny.com under nutrition.
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