At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
I hope everyone has a Merry Christmas. Here is a recipe I thought we could share
Spice up your fresh green bean side dish with lemon pepper. Don’t
like green beans, use broccoli, zucchini or another yummy green
vegetable!
Ingredients
1 pound fresh green beans, rinsed and trimmed
2 tablespoons butter
1/4 cup sliced almonds
2 teaspoons lemon pepper
Directions
Place green beans in a steamer over 1 inch of boiling
water. Cover, and cook until tender then drain.
Meanwhile, melt butter in a skillet over medium heat.
Saute almonds until lightly browned. Season with lemon
pepper. Stir in green beans, and toss to coat.