At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
One Pot Chicken and Rice
Now this recipe my husband made us the other night and myself and my kids loved it. Its nice to have someone cook for you for a change. He used some pre made items but all in all it’s a quick fresh meal ready in 30 minutes.
4 chicken thighs or breast boneless
1 cup rice
½ cup spanish olives
1 pepper diced
1 onion diced
2 cups chicken broth low sodium
2 tbsp mojo
1 pkt sazon
1 tbsp olive oil
In a Dutch oven heat oil Add Chicken and brown.Then add onion and pepper cook for 5 minutes on medium heat. Next add mojo as well as rice and olives. Cook for 2 minutes. Then add chicken stock and sazon. Cook until reaches a boil. When reaches a boil turn heat to low and cook for 15-20 minutes.
You Might Also Enjoy...
Understanding the Differences Between Internal and External Hemorrhoids and Best Treatment
Hemorrhoids are a painful annoyance. Read on to learn more about the differences between internal and external hemorrhoids and how you can manage both.
When Is Acid Reflux a Serious Problem?
Occasional heartburn is common, often due to overeating or certain foods. However, acid reflux could indicate a serious health issue. Find out when acid reflux becomes a significant medical condition.
Hemorrhoid Banding: What to Expect
Most hemorrhoids respond well to warm baths and other home treatments. When they’re severe, consider hemorrhoid banding. Read on to learn what to expect from the procedure.
5 Facts Everyone Should Know About Colon Cancer
March is colon cancer awareness month, and there’s no better time to refresh yourself on facts about the disease. Read on to learn five facts about colon cancer and what you can do to lower your risk.
5 Signs You May Have Anemia
Anemia can be difficult to detect, especially because its symptoms are easy to mistake for other conditions. Find out about five of the most common signs of a low red blood cell count.