At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Pineapple Bacon Skewers
We had a great night this week at our IBS support group. We discussed the low fodmap diet and many reported that they heard of or wanted to try this diet.Pineapple bacon skewers were on the menu and enjoyed by all! If you are suffering from digestive issues and would like to talk about it please come to our next group on March1st! Below enjoy the recipe by Kate Scarlata I discovered her blog a few years ago and anyone suffering from digestive issues should find it helpful! Here is a link to her recipe!
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