It was a great day today at ADAMS fairacre farms. We had a great discussion on Gluten Free and weight loss. I think we could have talked about this for hours. As promised here is the recipe I made today. I hope you enjoy!
Cut in half and take out the seeds
Drizzle with olive oil, salt and pepper
Roast in 400 for 45 minutes
It should pull like spaghetti with a fork when done.
1 tbsp coconut oil
1 carrot shredded
1 zucchini cubed
1 onion diced
3 cloves garlic minced
1 can crushed tomatoes
1 tsp oregano
1 tsp basil
Heat oil in saucepan. Add onions and sweat, next add garlic carrots and zucchini cook for 3 minutes. Add tomatoes onion and oregano. Cook for an additional half hour. Serve over spaghetti squash.