At-Home Tips to Alleviate Acid Reflux
Post-dinner burps, regurgitation, or heartburn are unenjoyable and can stop you from getting a satisfying night of sleep. In this blog, we explore ways of alleviating acid reflux at home.
Thai Chicken Meatballs
made these the other day and my husband loved them! They are gluten free and delicious. No breadcrumbs at all! If you want to decrease the heat cut back on the chilis.
1 pound ground chicken or turkey
3 scallions diced thin
1 egg
2 carrots shredded
1 tbsp grated ginger
2 tbsp tamari
1 red chili minced
Mix all ingredients form into balls. Cook in oven on 375 for 20 minutes.
Sauce
2 tbsp sesame oil
2 tbsp ginger
2 tbsp tamari
2 cloves garlic
1 tsp chili garlic sauce
Combine all ingredients on stove and heat about 5 minutes.
You Might Also Enjoy...
Understanding the Differences Between Internal and External Hemorrhoids and Best Treatment
Hemorrhoids are a painful annoyance. Read on to learn more about the differences between internal and external hemorrhoids and how you can manage both.
When Is Acid Reflux a Serious Problem?
Occasional heartburn is common, often due to overeating or certain foods. However, acid reflux could indicate a serious health issue. Find out when acid reflux becomes a significant medical condition.
Hemorrhoid Banding: What to Expect
Most hemorrhoids respond well to warm baths and other home treatments. When they’re severe, consider hemorrhoid banding. Read on to learn what to expect from the procedure.
5 Facts Everyone Should Know About Colon Cancer
March is colon cancer awareness month, and there’s no better time to refresh yourself on facts about the disease. Read on to learn five facts about colon cancer and what you can do to lower your risk.
5 Signs You May Have Anemia
Anemia can be difficult to detect, especially because its symptoms are easy to mistake for other conditions. Find out about five of the most common signs of a low red blood cell count.